How Training Makes the Swimming Machine Better by Dr. Karl Hamouche

Karl Hamouche is the co-founder of Swim Smart and Fog-X, co-inventor of many of the products and author of The Biology of Swimming and Swim Coach's Starter Guide. He moved to Iowa from Lebanon when he was 12 years old, joined the local swim team, and instantly was part of a family in a place 8,000 miles away from home. Years later, he ended up coaching for that same team, expanding it by starting a new satellite, and helping them win their first club state title. 

Karl studied biology and exercise science at Iowa State University and received his medical degree at the University of Iowa and is currently finishing up Radiology residency in Wichita. With his coaching and swimming background, Karl is the intersection of theory and practice, the book and the real world.